Does Staring At Screens Ruin Your Eyes?



7 reasons why staring at a screen is damaging your health

Marie Claire
Laptops Laptops

Time to switch off now

So you have a desk job, you watch all the latest series, you read your news online and keep up with friend via social media. Together, that adds up to a serious amount of screen time.

In fact, it’s estimated that the average Brit spends more time using technology devices than they do sleeping, racking up an incredible eight hours 41 minutes of on-screen time each day.

But it’s time to start reassessing this figure. We all know that sitting around staring at a device isn’t exactly good for us, but do we really know just how bad it really is?

Here are seven reasons why staring at a screen all day is ruining your health:

1. It affects your sight



Remember when you were younger and your mum told you that if you watch too much TV that you’ll end up with ‘square eyes’? Well, turns out she was right…kinda.






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7 reasons why staring at a screen is damaging your health
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Date: 12.12.2018, 17:39 / Views: 92192